Monday
7:15a.m. Water Works
9:00a.m. Ripples
11:00 - 12:00p.m. Physical Therapy
2:00p.m. - 3:00p.m. Physical Therapy
4:00p.m. Water Works
Tuesday
7:15a.m. Water Works
9:00a.m. Ripples
10:00a.m. Aqua Arthritus
11:00 - 12:00p.m. Physical Therapy
2:00 - 3:00p.m. Physical Therapy
5:30p.m. Water Works
Wednesday
7:15a.m. Water Works
9:00a.m. Ripples
11:00 - 12:00p.m. Physical Therapy
2:00p.m. - 3:00p.m. Physical Therapy
4:00p.m. Water Works
Thursday
7:15a.m. Water Works
9:00a.m. Ripples
10:00a.m. Aqua Arthritus
11:00 - 12:00p.m. Physical Therapy
2:00 - 3:00p.m. Physical Therapy
5:30p.m. Water Works
Friday
7:15a.m. Water Works
9:00a.m. Ripples
11:00 - 12:00p.m. Physical Therapy
2:00p.m. - 3:00p.m. Physical Therapy
Class Descriptions
All classes are 50 minutes in length unless otherwise noted
Water Works
A complete non-impact workout using water's buoyancy and resistance for overall body conditioning and toning.
Ripples
Ripples is a fun, full-body water workout performed at a slower pace - perfect for the beginner to intermediate level. We use "noodles" and other types of resistance equipment to improve strength and endurance.
The pool is available for lap swimming any time classes and aquatic therapy are not being held.